Train Harder,
Recover Faster

PR Lotion is designed to maximize your training and recovery by unlocking bicarb, a natural electrolyte that improves muscle function and helps you combat fatigue during hard workouts. Trusted by teams & athletes from the NFL, NHL, NBA, Premier League and Olympic Sports to support stronger training and better recovery.

Shop PR Lotion

PR Lotion is the only training tool that effectively delivers game-changing bicarb to the muscle, unlocking incredible power and endurance gains. Your personal record is waiting to be smashed.

BETTER YOUR BEST

EPIC BENEFITS

MAXIMIZE TRAINING GAINS

PR Lotion gives you more efficiency and power, rep after rep helping you lock in bigger gains.

FASTER RECOVERY

Reduces post-workout soreness so you can get back to peak performance faster.

NEXT LEVEL PERFORMANCE

Clinically proven to unlock 16% more power and 25% more max high-intensity intervals.

PRO'S SECRET WEAPON

PR Lotion is the trusted training tool for world champions and Olympians.

Train harder, perform stronger, and recover faster.

Unlock your personal best with PR Lotion

Why Top Athletes Choose PR Lotion

Cam Wurf
Pro Cyclist and Triathlete

"I can do stuff I don't normally feel comfortable doing. You just have that buffer. It's just more comfortable.

The real recovery benefits are day to day. I noticed when I used the lotion, the fatigue the next day was significantly different. I woke up and thought 'woah, I could go do it again' as opposed to 'woah, I'm stiff and sore.'"

Lucy-Charles Barclay
Pro Triathlete and 2021 Ironman 70.3 World Champion

"I feel better after workouts and stronger at every event with PR Lotion."

Geraint Thomas
Professional Cyclist and 2 x Tour de France Champion

"PR Lotion is a big part of preparation and recovery in both training and at the races. It really helps with hard sessions, TTs and recoveries."

Cam Wurf
Pro Cyclist and Triathlete

"I can do stuff I don't normally feel comfortable doing. You just have that buffer. It's just more comfortable.

The real recovery benefits are day to day. I noticed when I used the lotion, the fatigue the next day was significantly different. I woke up and thought 'woah, I could go do it again' as opposed to 'woah, I'm stiff and sore.'"

Lucy-Charles Barclay
Pro Triathlete and 2021 Ironman 70.3 World Champion

"I feel better after workouts and stronger at every event with PR Lotion."

Geraint Thomas
Professional Cyclist and 2 x Tour de France Champion

"PR Lotion is a big part of preparation and recovery in both training and at the races. It really helps with hard sessions, TTs and recoveries."

User Reviews

If you are logging 6+ solid training sessions a week, this can make a difference not only in your ability to train at a high level but also when trying to recover faster and avoid injuries due to fatigue.

Carl B.

PR Lotion holds a special place in my heart because it makes long runs more enjoyable. I feel fresher at the start, am able to run longer, and can wake up the next day for long back-to-back efforts. It greatly improves my training experience.

Melissa B.

I have always dealt with soreness when exercising hard. PR Lotion has helped me recover between workouts and kept me going in a race or hard workout with the confidence of finishing it strong. I push harder in workouts and recover quicker.

Josh H.

Shop PR Lotion

View all